Release Suppressed Emotions With Emotional Inquiry Meditation
A practice for uncovering and transmuting suppressed emotions
The purpose of this meditation is to help you uncover unresolved emotions held in your body and transform them. The method is called emotional inquiry.
There are many variations of emotional inquiry, but I like the following method. There is a guided recording below all this written explanation so feel free to skip ahead if you just want to be guided thr…
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