Hey Scott - do you still drink coffee? I quit recently for a few weeks but my productivity and focus is so much better with just 1 cup in the morning. I'm hearing conflicting things on coffee, tea, and caffeine in general and would love to hear where you're at now.
Hey John! I use it more like a special treat. I love the taste, but its very hard on my system. I feel lots of constriction when I drink it now. I switched to ceremonial cacao and shalijit for a little pep in the mornings and its way more supportive for me. These are the brands I use:
absolutely incredible work. Thanks Scott <3
My pleasure!
Hey Scott - do you still drink coffee? I quit recently for a few weeks but my productivity and focus is so much better with just 1 cup in the morning. I'm hearing conflicting things on coffee, tea, and caffeine in general and would love to hear where you're at now.
Hey John! I use it more like a special treat. I love the taste, but its very hard on my system. I feel lots of constriction when I drink it now. I switched to ceremonial cacao and shalijit for a little pep in the mornings and its way more supportive for me. These are the brands I use:
https://ohmgnomes.com/pages/cacao
https://omicaorganics.com/product/high-himalayan-shilajit/
Thanks so much Scott! Will check these out now.
Hi Scott .. Thanks for writing your whole journey.. I am thoroughly enjoying :)
Glad you enjoy! Funny enough, I've been diving deep into muscle testing again lately. Still works like a charm
So helpful. Thank you for putting this to words. 🙏🏼