Consciousness ∞ The Doorway to Human Evolution

Consciousness ∞ The Doorway to Human Evolution

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Consciousness ∞ The Doorway to Human Evolution
Consciousness ∞ The Doorway to Human Evolution
Transforming Unhealthy Patterns Meditation
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Transforming Unhealthy Patterns Meditation

A meditation to let go of patterns and unsupportive emotions

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Scott Britton
Oct 07, 2023
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Consciousness ∞ The Doorway to Human Evolution
Consciousness ∞ The Doorway to Human Evolution
Transforming Unhealthy Patterns Meditation
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Patterns (or samskaras) are automatic behaviors that are derived from underlying information and energy in our subconscious. Many patterns are unhealthy and do not support our highest expression. I’ve written about this extensively here.

The meditations below reveal how to unbound the energy behind a pattern so that you are no longer subject to unhealthy…

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