For me, getting out in nature for an extended time is the most reliable way for me to drop into the natural state of joy, gratitude, wonder, and contentment. Nothing beats backpacking, sleeping on the earth, and a night sky filled with stars to kickstart my remembrance with that state.
I feel the same. It's not surprising that we feel more natural when we are close to the earth. A big goal for me in the next year is to create a lifestyle that is in more harmony with nature...aka move!
I've found by living at my last house that something as simple as a balcony that faces west so I get to watch the sun set brings me more in harmony with nature and its rhythms.
Excellent post Scott. I deeply appreciate your thoughts. Agreed!!!
A few things I could add regarding this topic is screen-time detox multiple times per day via outdoor time, or yoga, Tai chi, Qi gong, running, sex, walking, hiking, dancing, and last but not least, the most potent for my partner and I is ocean, river, or lake swimming when that’s possible!
And all of these delightful activities have the “automatic” benefit of creating physical, mental, emotional and spiritual detox/healing all at once!
Add in: healthy diet, clean air, clean water, tribe/family/community in some form, and plenty of love for self and others and we humans can beautifully return to our true nature that you’ve described so well. Thanks for sharing!
Great list here Derek. Agree that all these ingredients create a compelling experience that bring us closer to home. I too find a natural water source to be incredibly healing. Moving close to one that is appealing is a personal goal this year!
The act of cleansing and detox is a gradual process and we may never get it perfect living in the world we do, but every little bit makes a difference.
The ability to return to our natural selves as often as possible through somatic practices is key to resilience and vitality as a person.
Thank you! Agree that somatic practices are critical especially when dealing with all the emotional accumulation. Is there a favorite teacher you have for that?
It is interesting that the two primary things which Consciousness has explored in relation to this physical reality are Emotion and Sexuality.
As we move into the third decade of the objective portion of The Shift, both of these things are under a microscope and subject to intense scrutiny in how we regard them.
Emotion and feelings are becoming better understood as we become more self-aware. We are beginning to understand the difference between reaction and response.
Sexuality is undergoing a transformation with the emergence of Zee, or the third gender. This is causing us to scrutinize long-held beliefs about our identities.
All in all, we're not in Kansas anymore. Expect the pace to continue at breakneck as we flush out eons of beliefs to clear the path for a new way of being.
Thanks for sharing your perspective Philip! I have spent less time on examining the sexuality component. Do you get the sense that Zee is less or more identified than traditional gender roles? My observation is that it seems like more people are instigated about false roles and identities in society than ever. Maybe that's the point and part of the growing pains
I agree and I think that is the point. While "trans" dominates our news cycle, that is not this. This isn't about men wanting to be women, and women wanting to be men. Trans makes up only 3% of the Earth's population, while Zee is probably affecting every single family.
This expression is the beginning of a movement away from these traditional roles, and represents an absolute paradigm shift in how we self-identify, and what our importances are in relation to sexuality and reproduction.
Our tendency is to view it from the perspective of people who do identify as male and female. But the far-reaching effects of this movement will ripple throughout our world, and will be influencing virtually every aspect of our existence. We can scarcely imagine it.
Well said! I’ve been going down a similar path for the past few years but took the leap away from my corporate job 3 weeks ago.
It’s a journey towards awareness and a return to my natural state, assessing what that means and how I can naturally move forward while building a life out of it ✨
When we uplift ourselves, we can't get away with what we used to be able to. We're held to a higher standard...can seem like a pain, but def out of love and in our best interest in long term
My higher voice told me to quit drinking about 5 years before I actually did it. That voice, while not always vocal, was always there and got louder and louder. It became utterly incongruent to continue as I was and stay in integrity. Sometimes, with habits that are very sticky to our human self, it takes more effort to shift but that's where the greater growth lies.
As your awesome readers have pointed out in the comments, the part that wasn't fully expressed in your excellent article is the need to move our bodies. Everything else you mentioned is vital as well but if we are doing all that and sitting on the couch it is still harder to access Source.
Thanks for sharing Donna. I can relate on the drinking.
No question movement is vital for life. As an athlete, it's always been a deep passion of mine. I'd also add connection to nature to if we were to create a comprehensive list. This was more just a list of what is alive for me in this moment
It kind of feels like a constant dance where there is space and connection, and then more that comes up. I have learned to trust the intelligence of it. It's fascinating to see the ordering of what comes up. And agree with we put in the body. At a higher vibration, you are held to a higher standard. You can't get away with what we used too!
For me, getting out in nature for an extended time is the most reliable way for me to drop into the natural state of joy, gratitude, wonder, and contentment. Nothing beats backpacking, sleeping on the earth, and a night sky filled with stars to kickstart my remembrance with that state.
I feel the same. It's not surprising that we feel more natural when we are close to the earth. A big goal for me in the next year is to create a lifestyle that is in more harmony with nature...aka move!
I've found by living at my last house that something as simple as a balcony that faces west so I get to watch the sun set brings me more in harmony with nature and its rhythms.
Excellent post Scott. I deeply appreciate your thoughts. Agreed!!!
A few things I could add regarding this topic is screen-time detox multiple times per day via outdoor time, or yoga, Tai chi, Qi gong, running, sex, walking, hiking, dancing, and last but not least, the most potent for my partner and I is ocean, river, or lake swimming when that’s possible!
And all of these delightful activities have the “automatic” benefit of creating physical, mental, emotional and spiritual detox/healing all at once!
Add in: healthy diet, clean air, clean water, tribe/family/community in some form, and plenty of love for self and others and we humans can beautifully return to our true nature that you’ve described so well. Thanks for sharing!
Great list here Derek. Agree that all these ingredients create a compelling experience that bring us closer to home. I too find a natural water source to be incredibly healing. Moving close to one that is appealing is a personal goal this year!
This is a great and important post.
The act of cleansing and detox is a gradual process and we may never get it perfect living in the world we do, but every little bit makes a difference.
The ability to return to our natural selves as often as possible through somatic practices is key to resilience and vitality as a person.
Thank you! Agree that somatic practices are critical especially when dealing with all the emotional accumulation. Is there a favorite teacher you have for that?
I’m currently doing a somatic practitioner training course called Trauma and Somatics.
It’s fun by Will Rezin and Aurianna Joy who are both extremely knowledgeable, but more importantly embody the what they preach.
Highly recommend checking them out!
Awesome, will check out
Run*
It is interesting that the two primary things which Consciousness has explored in relation to this physical reality are Emotion and Sexuality.
As we move into the third decade of the objective portion of The Shift, both of these things are under a microscope and subject to intense scrutiny in how we regard them.
Emotion and feelings are becoming better understood as we become more self-aware. We are beginning to understand the difference between reaction and response.
Sexuality is undergoing a transformation with the emergence of Zee, or the third gender. This is causing us to scrutinize long-held beliefs about our identities.
All in all, we're not in Kansas anymore. Expect the pace to continue at breakneck as we flush out eons of beliefs to clear the path for a new way of being.
Cheers!
Thanks for sharing your perspective Philip! I have spent less time on examining the sexuality component. Do you get the sense that Zee is less or more identified than traditional gender roles? My observation is that it seems like more people are instigated about false roles and identities in society than ever. Maybe that's the point and part of the growing pains
I agree and I think that is the point. While "trans" dominates our news cycle, that is not this. This isn't about men wanting to be women, and women wanting to be men. Trans makes up only 3% of the Earth's population, while Zee is probably affecting every single family.
This expression is the beginning of a movement away from these traditional roles, and represents an absolute paradigm shift in how we self-identify, and what our importances are in relation to sexuality and reproduction.
Our tendency is to view it from the perspective of people who do identify as male and female. But the far-reaching effects of this movement will ripple throughout our world, and will be influencing virtually every aspect of our existence. We can scarcely imagine it.
And again, this is The Shift. All bets are off.
Your findings and awareness match mine well. The more I connect, the more things rise up to be cleared and my body makes its preferences known.
Naps are necessary. Grains and dairy are not welcome and alcohol has an immediate and undesirable affect.
Clean and clear within and throughout is the state I am seeking to create.
Well said! I’ve been going down a similar path for the past few years but took the leap away from my corporate job 3 weeks ago.
It’s a journey towards awareness and a return to my natural state, assessing what that means and how I can naturally move forward while building a life out of it ✨
Ps, had the same feelings Re: alcohol. Cut it out during the pandemic for the most part and now my body rebels even more if I have any.
When we uplift ourselves, we can't get away with what we used to be able to. We're held to a higher standard...can seem like a pain, but def out of love and in our best interest in long term
The 10-10-10 rule of considering the impact of ours decisions in the next 10 min, 10 months, 10 years. Helps with improved longevity for sure 😌
My higher voice told me to quit drinking about 5 years before I actually did it. That voice, while not always vocal, was always there and got louder and louder. It became utterly incongruent to continue as I was and stay in integrity. Sometimes, with habits that are very sticky to our human self, it takes more effort to shift but that's where the greater growth lies.
As your awesome readers have pointed out in the comments, the part that wasn't fully expressed in your excellent article is the need to move our bodies. Everything else you mentioned is vital as well but if we are doing all that and sitting on the couch it is still harder to access Source.
Thanks for sharing Donna. I can relate on the drinking.
No question movement is vital for life. As an athlete, it's always been a deep passion of mine. I'd also add connection to nature to if we were to create a comprehensive list. This was more just a list of what is alive for me in this moment
It’s great, I liked this post a lot. Thanks.
Scott, I like the idea of cleansing as essential for enhanced growth. Thanks for those thoughts. D
Thanks Dave!
It’s like an eternal feedback loop 🔁🙏🏾
Indeed! It all feeds each other, spiraling up
this is great stuff! I love these connections that you've made. I never thought about it before, but it makes so much sense!
Thanks Kris! Glad it resonates. It's always a fun experience to notice the interrelation of things often after the fact
It kind of feels like a constant dance where there is space and connection, and then more that comes up. I have learned to trust the intelligence of it. It's fascinating to see the ordering of what comes up. And agree with we put in the body. At a higher vibration, you are held to a higher standard. You can't get away with what we used too!